Can You COMMIT To Moving Your Beautiful Body 3-4x a Week? 


We've got your back! 

Every month we’ll push you through 3-4 pre-recorded workouts to follow along at your convenience! 

We all know that any body composition change and any performance improvement will require a healthy nutrition plan!  

And our method is always HEALTH first!



This program is for you if you're ready to:

     
  • Build And Shape Your Body 
  • Gain More Confidence 
  • Shed Body Fat And Build Muscle   
  • Prioritize Your Health Even When Life Is Busy   
  • Discover The Perfect Training Plan That's Right For You  
  • Find The Real SECRET To The Lean Healthy Body You Dream Of Reclaiming! 


Join Get Fit With Team Jen D

Get Started Today

Join Now

WHAT IS INCLUDED?

  • FUN HIGH INTENSITY WORKOUTS EVERY MONTH

    Get your blood pumping with 3-4 fun specialized workouts every month!

  • DETAILED CUSTOM NUTRITION PLAN

    Jen believes in eating to fuel your body, staying hydrated, and actually enjoying your meals. With weekly check-ins, we will create a plan that will fit your lifestyle.

  • COMMUNITY SUPPORT

    The private Facebook Group is a great place to find the support you are looking for and the motivation to keep you going!

  • PERSONALIZED CHECK-INS

    Jen and her team will hold you to the FIRE with weekly online accountability check ins! Every plan is CUSTOMIZED to YOU!

COURSE CURRICULUM

  • 1
    Forms
    • Before You Start
    • Membership Intake
    • Nutrition Questionnaire
    • Check-in Form
  • 2
    Initial Nutrition Resources
    • Nutrition Overview
    • Nutrition Protocol
    • Macros 101
    • Macros Food Chart
    • Grocery List
    • Clean Foods List
    • 30-Day Sample Menu
  • 3
    Workout With Jen D And Her Crew
    • Workout with Jen D and crew!
  • 4
    1 Dumbbell Total Workout With Coach Jen D and Her Crew!
    • 1 DB total workout with Coach Jen D and her crew!
  • 5
    TOTAL BODY Workout at Home!
    • TOTAL BODY workout at home!

READY TO GET MOVING?

     
  • A custom nutrition plan  
  • 3-4 Specialized workouts per month
  • Weekly check-ins with either Coach Jen D or one of her 3 coaches
  • Unlimited support from Coach Jen D and her team
  • Support from our private FB community 
  • $99 per month 
  • Cancel at any time with 30-day notice (first payment is for first and last month)

YOUR NEW BODY STARTS RIGHT NOW, RIGHT WHERE YOU ARE.